Scoliosis, Yoga Therapy, and the Art of Letting Go
Summary
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Scoliosis, Yoga Therapy, and the Art of Letting Go by Rachel Krentzman
Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery.
Full of resourceful wisdom, new and eternal-- Loren M. Fishman, M.D. B.Phil., Assistant Clinical Professor, Columbia College of Physicians and Surgeons, author, Healing Yoga: Yoga cures for 20 common conditions, and many more
This book is a uniquely successful guide towards a deeper understanding of both the reader's own body dynamics as well as yoga in its fuller context. The book addresses the physical and emotional consequences of living with scoliosis through therapeutic poses, breathing techniques and intention-setting that the reader can easily adopt at home. I highly recommend this book to both patients and clinicians alike. -- Melanie R. Fiorella, MD – Center for Integrative Medicine, UC San Diego Health
This book is a uniquely successful guide towards a deeper understanding of both the reader's own body dynamics as well as yoga in its fuller context. The book addresses the physical and emotional consequences of living with scoliosis through therapeutic poses, breathing techniques and intention-setting that the reader can easily adopt at home. I highly recommend this book to both patients and clinicians alike. -- Melanie R. Fiorella, MD – Center for Integrative Medicine, UC San Diego Health
Rachel Krentzman is the founder and director of Embody Physical Therapy and Yoga in San Diego, California, she is also a woman who has recovered from scoliosis and a related herniated disk through yoga. Rachel is licensed as both a physical therapist and yoga therapist; she began her career in clinical settings such as orthopaedics and neurosurgery before moving into yoga. As well as workshops and classes, Rachel offers teacher training in yoga therapy, particularly in the treatment of back problems. Rachel currently lives in Israel.
| SKU | Unavailable |
| ISBN 13 | 9781848192720 |
| ISBN 10 | 184819272X |
| Title | Scoliosis, Yoga Therapy, and the Art of Letting Go |
| Author | Rachel Krentzman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2016-09-21 |
| Number of pages | 120 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |