Sculpt And Shape by Yasmin Karachiwala
Do you know how Katrina Kaif manages to stay injury-free?Or how Deepika Padukone maintains her washboard abs?Pilates is the answer Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power.
Yasmin Karachiwala is amongst the foremost and well-known of Mumbai’s fitness professionals. She is the Founder and Director of Body Image, a personal training fitness studio located in Bandra. Her personal training clientele includes high profile individuals such as Katrina Kaif, Kareena and Karishma Kappor, Deepika Padukone, Alia Bhatt, Sohail Khan,Malaika Arora Khan, Bipasha Basu, Sonakshi Sinha, Sonam Kappor, Ileana D’cruz, Preity Zinta, Imran Khan, Kunal Kapoor, Zoya Akhtar, Anita Raaj, Neha Dhupia, Arjun Rampal and many more. Zeena Dhalla is a premier Personal Trainer and Pilates Instructor in the Orange County, California area. She is currently the Founder of Vertical Pilates, the first ‘vertical’ only Pilates studio in the US.
| SKU | Unavailable |
| ISBN 13 | 9788184005974 |
| ISBN 10 | 8184005970 |
| Title | Sculpt And Shape |
| Author | Yasmin Karachiwala |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin/Ebury Press |
| Year published | 2015-08-22 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |