Sculpting Her Body Perfect by Brad Schoenfeld

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Sculpting Her Body Perfect by Brad Schoenfeld

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Summary

These 30 home-based exercises allow women to follow a programme without working out in a crowded gym. It starts with base fitness through total-body conditioning to focused toning to target specific muscle groups

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Sculpting Her Body Perfect by Brad Schoenfeld

Tailored training system to meet goals and aims of women through complimentary home and gym routines

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SKU Unavailable
ISBN 13 9780736044691
ISBN 10 0736044698
Title Sculpting Her Body Perfect
Author Brad Schoenfeld
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2002-10-01
Number of pages 232
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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