Sea Otter Cove by Lori Lite

Sea Otter Cove by Lori Lite

Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to experience belly breathing with the playful sea otters and sea child. This self-calming breathing technique can help your child to self-soothe, relax, and manage anger.

Children love to experience belly breathing with the playful sea otters and sea child. This effective, self-calming technique also known as diaphragmatic breathing or deep breathing can have a positive impact on your child's health. Focused breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and this easy breathing exercise will encourage your child to slow down, relax, and fall asleep peacefully. If you have enjoyed the classic story for younger children titled A Boy and A Bear, you will love Sea Otter Cove. This story is ideal for older children or those with a longer attention span.

Sea Otter Cove is also featured on the Indigo Ocean Dreams Audio/CD. It is also available in several eBook formats.

Note to Parent:
Breathing is a simple and effective relaxation and anger management technique. It is usually the first technique therapists and yoga experts will teach for calming the mind and body. Learning to breathe in this way can change your child's life. Breathing can become a tool your child can access at any time and any place. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

Lite, Lori: - Lori Lite is a mom, founder of Stress Free Kids, and author. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress, anxiety, anger, and self-esteem. Her ability to incorporate stress management techniques with storytelling has made her award-winning titles a resource for parents, psychologists, therapists, yoga instructors, child life specialists, teachers, and doctors. Lori introduced Angry Octopus and Affirmation Weaver to the world when she appeared on Shark Tank. Lori's constant upbeat presence on social media has been awarded accolades which include Top 100 Parenting Experts to follow on Twitter, Best Twitter Feed in Children with Special Needs Category, and Top 5% Social Media Influencer. Her sought after practical tips have been featured in hundreds of media outlets, including CBS News, CNN Living, WebMD, and Family Circle magazine. Stress Free Kids: A Parent's Guide has been named Top 10 Inspirational Books. For more information, visit Stress Free Kids.

SKU	Unavailable
ISBN 13	9781937985080
ISBN 10	1937985083
Title	Sea Otter Cove
Author	Lori Lite
Series	Indigo Ocean Dreams
Condition	Unavailable
Binding Type	Paperback
Publisher	Stress Free Kids
Year published	2012-08-09
Number of pages	28
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.