The Secret Art of Boabom by Asanaro

The Secret Art of Boabom by Asanaro

The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read.

A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being.

The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.

Kate Bazilevsky is the founder and the director of the Human Population Academy (http: //www.humanpopulationacademy.org), a Junior Analyst at the Special Scientific Info-Analytical Laboratory--Catalog of Human Souls, an author and a translator of books about the Catalog of human population. She holds a degree in MIS and psychology. She founded the Human Population Academy in 2011 and a publishing company called HPA Press in 2012

SKU	Unavailable
ISBN 13	9781585425211
ISBN 10	1585425214
Title	The Secret Art of Boabom
Author	Asanaro
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2006-10-05
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.