Secret to Using Your Body by Leland Vall

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Secret to Using Your Body by Leland Vall

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Secret to Using Your Body by Leland Vall

Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

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SKU Unavailable
ISBN 13 9780578044859
ISBN 10 0578044854
Title Secret to Using Your Body
Author Leland Vall
Condition Unavailable
Binding Type Paperback
Publisher Leland Vall
Year published 2010-01-25
Number of pages 124
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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