Secrets of Natural Walking (SONW) by Irmansyah Effendi

Secrets of Natural Walking (SONW) by Irmansyah Effendi

Walking is man's best medicine. - Hippocrates (Father of Modern Medicine), 460-370 BC

We know that walking is beneficial for our health, but how should we walk? Do we know how to step properly? What does a proper step look and feel like? Have we been walking improperly? Can improper walking harm us?

Understanding the basic foundation of proper walking is crucial as it can help us: Let go of habits that have been hurting us, and adopt new habits that can improve our health.

The natural method of walking explained in detail in this book has helped thousands of people improve their health and well-being. Every proper step neutralizes damage as well as activates, reactivates, and maximizes our body's extraordinary self-healing capabilities.

Walking truly is man's best medicine. This is not a myth. Try all the experiments in this book to experience the truth for yourself, and start walking for its real purpose.

Mr. Irmansyah Effendi is the author of Open Heart Meditation, which he developed as an effective way for people from any religious background or culture to be able to open their heart to the True Source of Love and Light, our Divine Creator in the most simple and enjoyable way possible.

He lives in Perth Australia, is of Chinese/Indonesian descent and was born and raised in Indonesia. He completed his University studies in the United States of America and is fluent in English and Indonesian and also speaks some Mandarin Chinese and Spanish.

Mr. Effendi is the author of many spiritual books about the Spiritual Heart, Inner Heart, Reiki, Kundalini, Shing Chi, Reiki Tummo and other advanced spiritual topics as well as a series of illustrated children's books introducing the heart and love.

He is also a song writer for a musical album called 'Heart Songs' first published in Indonesian which is designed to help people who find meditation difficult to be able to relax and follow along with their heart.

He is the founder of Padmacahaya: The International Institute for Inner Studies where he has been teaching workshops and spiritual retreats about the heart all around the world since 1998 to thousands of people who have been able to experience and feel their hearts open. Irman, as he is known to his students, also trains and supervises Open Heart Workshop instructors worldwide to be able to effectively teach about the heart and how to do Open Heart Meditation properly.

His spiritual journey began at a young age where he practiced many kinds of meditation. He earned a Bachelor of Science in Computer Science and Mathematics degree at the age of 20 from California State University, USA, with Magna Cum Laude and Honours. He then obtained a Master of Science in Artificial Intelligence degree at the age of 21 from the same university.

SKU	Unavailable
ISBN 13	9780994552419
ISBN 10	0994552416
Title	Secrets of Natural Walking (SONW)
Author	Irmansyah Effendi
Condition	Unavailable
Binding Type	Paperback
Publisher	Natural Way of Living
Year published	2019-05-31
Number of pages	310
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.