Secrets of: Pilates by Dk

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Secrets of: Pilates by Dk

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Summary

Showing how pilates can tone your body, improve posture and benefit overall well-being, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.

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Secrets of: Pilates by Dk

Offering a unique blend of theory and practise the 10 new titles in this series demystify popular approaches to natural healing and personal insight revealing simple ways to balance body mind and spirit.

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SKU Unavailable
ISBN 13 9780751335606
ISBN 10 0751335606
Title Secrets of: Pilates
Author Dk
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2001-06-07
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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