Secrets or Rejuvenation by Martin Faulks

Secrets or Rejuvenation by Martin Faulks

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Buddhist monk, Bodhidharma - the founder of Zen Buddhism gave simple exercises and meditations to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Secrets or Rejuvenation by Martin Faulks

These simple exercises and meditations are based on an ancient regime created by the Buddhist monk, Bodhidharma - the founder of Zen Buddhism. He gave it to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results - including how, after one person practised the sequences for just one month, his grey hair turned black again! Begin working through these simple easy-to-follow routines today and you too can enjoy the health benefits within four weeks - including a younger, stronger body and a feeling of inner peace and spiritual tranquillity.
Martin Faulks has been a student of the oriental martial arts since he was five years old. He has a black belt in the Korean martial art Kuk Sool Won and is proficient in the mystical disciplines of China, including Tai Chi, meditation, Qi Gong and the legendary form of Yi Jin Jing.
SKU Unavailable
ISBN 13 9781905857951
ISBN 10 1905857950
Title Secrets or Rejuvenation
Author Martin Faulks
Series Gateways To Health
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2009-01-01
Number of pages 64
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.