A Seeker's Guide to the Yoga Sutras by Ram Bhakt

A Seeker's Guide to the Yoga Sutras by Ram Bhakt

Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali-graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes- A map to peace-Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises-Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time-The yoga sutras may date back centuries but feel utterly timely-and deeply necessary-for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.

Bhakt, Ram: -

RAM BHAKT lived and studied the teachings of Swami Satchidananda at Yogaville Ashram and has studied Patanjali for several years. As the founder of the Long Beach School of Yoga, Ram has trained over one hundred teachers and has seen the impact yogic wisdom has on the lives of countless others.

SKU	Unavailable
ISBN 13	9781641527521
ISBN 10	1641527528
Title	A Seeker's Guide to the Yoga Sutras
Author	Ram Bhakt
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto
Year published	2019-12-31
Number of pages	226
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.