
Seeking Slow by Melanie Barnes
Provides you with the tools you need to slow down and reconnect with the harmonious rhythm of daily life, the gentle pace of nature, and, most importantly, yourself.Melanie Barnes is the writer and photographer behind the blog Geoffrey and Grace—a home for slow and simple living. With more than fifteen years' experience in movement and well-being, she is a trained yogi, meditation teacher, and massage therapist. She has always been guided by her body and is always looking for ways to be present and truly connected. Becoming a mother inspired her to look at her life and purpose, which is when she discovered slow living.
She shares advice on slow and simple living via her blog, ebooks, and slow-living retreats, and her work has been featured in the magazines Project Calm, Reclaimed, Country Home & Interiors, and Simple Things . She has collaborated with a number of well-known international brands, including The Linen Works, Smart Energy GB, 20th Century Fox, Jordans, Toast, Vitabiotics, and Denby.
Melanie lives by the sea in Sussex in the UK with her husband, daughter, and, cat, Juniper. She shares their slow moments on her Instagram account (@geoffreyandgrace), which has over 30,000 followers.
| SKU | Unavailable |
| ISBN 13 | 9781631066306 |
| ISBN 10 | 1631066307 |
| Title | Seeking Slow |
| Author | Melanie Barnes |
| Series | Live Well |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing Group USA Inc |
| Year published | 2019-09-24 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |