Self-Care Journal for Women
World of Books
The feel-good place to buy books
Self-Care Journal for Women by Megan Maccutcheon
Make yourself a priority with journal prompts for self-care
Self-care is essential to feeling happy, healthy, and balanced in all areas of your life--but it's an easy thing to overlook when life gets busy. This journal for women is full of insightful writing prompts and exercises that encourage you to pause, reflect, and take time to put yourself first.
What sets this journal apart from other self-care books for women:
- Guided journaling--Go beyond open-ended journaling with thought-provoking questions and affirmations that help you focus on your goals.
- A fresh perspective--Dig deep with entries that explore nuanced topics like coping mechanisms, asking for help, and how you talk to yourself.
- For all women--Find simple suggestions for practicing self-care in every aspect of your life, no matter your age, location, or lifestyle.
If you're facing a tough time, or just looking for a little more balance in your routine, this guided journal can light the way.
Megan MacCutcheon, M.Ed., LPC, is a Licensed Professional Counselor (LPC) with a private therapy practice in Vienna, Virginia. Megan provides individual and group therapy to children, adolescents, and adults. Megan specializes in helping individuals to build self-esteem and manage stress, and has extensive experience in working with victims of sexual abuse, emotional abuse, and domestic violence. Megan also teaches a Building Self-Esteem workshop at The Women's Center (www.thewomenscenter.org), a local nonprofit counseling agency, where she completed an internship and residency, and worked as a therapist and Domestic Violence Systems Advocate. Megan obtained a Bachelor of Science degree in Communication from Boston University and completed a Master of Education in Counseling and Development at George Mason University. She is a member of the American Counseling Association and Northern Virginia Licensed Professional Counselors. For more information, please visit www.meganmaccutcheon.com.
| SKU | Unavailable |
| ISBN 13 | 9781638781196 |
| ISBN 10 | 1638781192 |
| Title | Self-Care Journal for Women |
| Author | Megan Maccutcheon Lpc |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2022-03-29 |
| Number of pages | 172 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |