Self Defence for All by Fay Goodman
This is a manual of simple defence techniques for the development of effective self-protection. Basic blocking, striking, punching, kicking and restraining skills are clearly described with explanations showing how to adapt them to suit different physiques. Applications of the techniques are illustrated through photographic sequences of realistic attack situations in a variety of settings. There is advice on how to talk your way out of a potentially aggressive situation with hints about useful safety precautions to follow. Fay Goodman has practised martial arts for over fifteen years. She is a 5th Dan in shinto-ryu (a combination of karate, aikido and ju-jitsu) and a 3rd Dan in iaido. She is also an assistant coach for the British Kendo Association.| SKU | Unavailable |
| ISBN 13 | 9780713655872 |
| ISBN 10 | 0713655879 |
| Title | Self Defence for All |
| Author | Fay Goodman |
| Series | Martial Arts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 1988-04-21 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |