Self-Esteem Coach by Lynda Field
Unlock a vibrant sense of self-assurance with practical tips and empowering exercises designed to boost confidence in everyday challenges. This engaging DIY guide offers strategies for overcoming obstacles, nurturing resilience, and cultivating a positive self-image for lasting personal growth today.
Lynda Field has over twenty years experience as a life coach, counsellor and therapist. Her 17 books include the bestselling 60 Ways to Feel Amazing. Her titles have been translated worldwide. Her book Self-Esteem for Women was chosen for the prestigious NHS Books on Prescription Scheme. She has written for many magazines and newspapers, including The Times, Guardian, Telegraph, Express, Mail, and Woman and Home.
| SKU | Unavailable |
| ISBN 13 | 9781780281162 |
| ISBN 10 | 1780281161 |
| Title | Self-Esteem Coach |
| Author | Lynda Field |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2012-03-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |