Self-Hypnosis Made Easy
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Self-Hypnosis Made Easy by Valerie Austin
Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover: • Easy-to-follow, step-by-step techniques for self-hypnosis • Practical exercises to help deepen a hypnotic trance • How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better—and more • How hypnosis can help overcome a major illness For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis right from a hypnotherapy trainer.
“There is no questionValerie’s technique really does work: try it!”
—SUNDAY MAGAZINE
—SUNDAY MAGAZINE
Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people all over the world in the incredible power of the subconscious mind for over 30 years.
| SKU | Unavailable |
| ISBN 13 | 9781401968977 |
| ISBN 10 | 140196897X |
| Title | Self-Hypnosis Made Easy |
| Author | Valerie Austin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House Inc |
| Year published | 2021-09-21 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |