The Self-Love Experiment by Shannon Kaiser

The Self-Love Experiment by Shannon Kaiser

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Shannon Kaiser is an inspirational author, speaker, travel writer, and life coach who was named one of MindBodyGreen's top 100 Women to Watch in Wellness. Find Your Happy is her best-selling book, and she has contributed to Chicken Soup for the Soul six times. She currently resides in Portland, Oregon.

SKU	Unavailable
ISBN 13	9780143130697
ISBN 10	0143130692
Title	The Self-Love Experiment
Author	Shannon Kaiser
Condition	Unavailable
Binding Type	Paperback
Publisher	J.P.Tarcher,U.S./Perigee Bks.,U.S.
Year published	2017-08-29
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.