The Serenity Passport by Megan C Hayes Phd
A joyful explorationof the ways in which we relax and rejuvenate around the world, with practicallessons to be drawn from myriad cultures.
Making untranslatable words and concepts understandable, the book brings the flavors of faraway lands to practices and activities designed to enhance peacefulness, happiness, and bonding* Foreword Reviews *
Megan Hayes is a researcher, writer, and pioneer of the Positive Journal® approach to personal writing. She is an expert in positive psychology, always seeking new techniques to help people flourish and find happiness.
Regularly presenting her research at conferences across the globe, Megan is passionate about helping others find the tools they need to improve their wellbeing. She also has a personal interest in mental health issues, having grown up with a mother and sister who both experienced bi-polar episodes.
Megan is the author of Write Yourself Happy, The Happiness Passport and The Serenity Passport.
| SKU | Unavailable |
| ISBN 13 | 9781781319161 |
| ISBN 10 | 1781319162 |
| Title | The Serenity Passport |
| Author | Megan C Hayes Phd |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing PLC |
| Year published | 2019-11-05 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |