
Serenity to Go by Hamilton M
When we get caught up in the more frenzied moments of our increasingly workaholic lifestyles, the experience of being stuck in traffic or left on hold in the middle of a phone call can - and does - feel like an enormously frustrating waste of time. Never fear though. Serenity to Go is a refreshing antidote to overworked lives, and with its practical solutions helps us transform the frustrations of a busy day into calming mini-breaks.
Hamilton, Mina: - Mina Hamilton lives in Brooklyn, NY, where she has been teaching stress reduction and yoga for nine years at her own studio and as a faculty member of the Spoke the Hub Re: Creation Center. A charismatic public speaker and a widely published author, she has written over thirty articles on environmental topics for various magazines including USA Today, Mother Jones, The Nation, The Progressive, and The Village Voice.
| SKU | Unavailable |
| ISBN 13 | 9781572242357 |
| ISBN 10 | 1572242353 |
| Title | Serenity to Go |
| Author | Hamilton M |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2001-06-01 |
| Number of pages | 150 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |