Serious About Cycling by Remmert Wielinga
A practical guide to cycling techniques and training exercises. It gives information on how to improve such vital techniques as pedalling, cornering, hill climbing and riding in wet weather, providing race advice on paceline training, and chasing a pack and post-race recovery. It covers both mental and physical fitness.
Remmert Wielinga is a Dutch former pro cyclist who has competed in numerous international races, including the Tour de France. He now runs a cycling training company in Monaco and spends his time helping people to improve their technique. Paul Cowcher is a personal trainer, fitness instructor and former professional dancer with ten years experience and numerous fitness teaching qualifications to his name. Tommaso Bernabei is a television and non-fiction writer and sports nutritionist.
| SKU | Unavailable |
| ISBN 13 | 9781847737809 |
| ISBN 10 | 1847737803 |
| Title | Serious About Cycling |
| Author | Remmert Wielinga |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | IMM Lifestyle Books |
| Year published | 2011-02-25 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |