Serious About Your Sport: Running
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Serious About Your Sport: Running by Paul Cowcher
Suitable for those looking to take their running to the next level, this is a guide to improving running skill and overall fitness. Whether it's tips for beginners or advice for experienced runners, it also provides useful information on a range of topics, from competitive running to getting the most out of social running.
Paul Cowcher is a personal trainer, fitness instructor and former professional dancer with ten years experience and numerous fitness teaching qualifications to his name. Tommaso Bernabei is a television and non-fiction writer and sports nutritionist.
| SKU | Unavailable |
| ISBN 13 | 9781847738752 |
| ISBN 10 | 1847738753 |
| Title | Serious About Your Sport: Running |
| Author | Paul Cowcher |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | IMM Lifestyle Books |
| Year published | 2011-11-05 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |