The Shambhala Guide to Traditional Chinese Medicine
World of Books
The feel-good place to buy books
The Shambhala Guide to Traditional Chinese Medicine by Daniel P Reid
The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health. More than a system of medicine in the Western sense of the term, the Chinese approach to health care reflects the Taoist belief in the importance of promoting balance and harmony in body, mind, and spirit. In traditional Chinese medicine, this goal is achieved through nutrition, herbs, acupuncture, massage, exercise, meditation, and other holistic methods that restore the natural patterns of the human system. This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Topics covered include: - The foundation of traditional medicine in Chinese history- The theory of chi (energy) and how it influences health
- The Chinese approach to health, happiness, and longevity
- The use of Chinese herbal medicine and herbal formulas
- Diet and nutrition as a form of preventive medicine
- Acupuncture, acupressure, and massage--including sample techniques for self-massage
- The practice of chee-gung, or moving meditation, as a means of promoting good health
- Meditation and internal alchemy
- Suggestions for further reading and other resources
Daniel Reid has studied and practiced Chinese medicine for over twenty years and is a major Western authority on traditional Chinese medicine and Taoist healing methods. The Complete Book of Chinese Health and Healing (Shambhala, 1994) is his book.
| SKU | Unavailable |
| ISBN 13 | 9781570621413 |
| ISBN 10 | 1570621411 |
| Title | The Shambhala Guide to Traditional Chinese Medicine |
| Author | Daniel P Reid |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 1996-04-30 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |