The Shaolin Workout by Sifu Shi Yan Ming

The Shaolin Workout by Sifu Shi Yan Ming

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Summary

28 days to transforming your body, mind and spirit the Shaolin kung fu way

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The Shaolin Workout by Sifu Shi Yan Ming

28 days to transforming your body, mind and spirit the Shaolin kung fu way
Sifu Shi Yan Ming is a 34th generation Shaolin fighting monk from China. His work has been featured in The New Yorker and on the Discovery Channel. He is the author of The Shaolin Workout.
SKU Unavailable
ISBN 13 9781405093422
ISBN 10 1405093420
Title The Shaolin Workout
Author Sifu Shi Yan Ming
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 2006-09-15
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.