Shifting Gears by Robin Rose
Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to better - starting now| SKU | Unavailable |
| ISBN 13 | 9780966910827 |
| ISBN 10 | 0966910826 |
| Title | Shifting Gears |
| Author | Robin Rose |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Robin Rose Training & Consulting |
| Year published | 2009-12-03 |
| Number of pages | 136 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |