The SHIIT Workout
The SHIIT Workout
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Summary
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
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The SHIIT Workout by Jim Squits
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.| SKU | Unavailable |
| ISBN 13 | 9781787833265 |
| ISBN 10 | 1787833267 |
| Title | The SHIIT Workout |
| Author | Jim Squits |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-11-14 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |