The SHIIT Workout by Jim Squits

The SHIIT Workout by Jim Squits

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Summary

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

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The SHIIT Workout by Jim Squits

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
SKU Unavailable
ISBN 13 9781787833265
ISBN 10 1787833267
Title The SHIIT Workout
Author Jim Squits
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2019-11-14
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.