The Shyness and Social Anxiety Workbook
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The Shyness and Social Anxiety Workbook by Martin M Antony
Social anxiety disorder is the fear of situations that involve interaction with other people - ranging from anxiety that terrifies before a scheduled public appearance, to shyness that leads to withdrawal from contact at a casual social event. This workbook is designed to help the reader overcome these paralyzing social phobias and provides skill-building exercises for improvement of communication, public speaking and general anxiety. It also contains an intensive, self-directed treatment programme.
Martin M. Antony is Chief Psychologist and Director of an Anxiety Treatment and Research Centre. Richard P. Swinson is Professor and Chair of Psychiatry and Behavioural Nurosciences at McMaster University.
| SKU | Unavailable |
| ISBN 13 | 9781572242166 |
| ISBN 10 | 1572242167 |
| Title | The Shyness and Social Anxiety Workbook |
| Author | Martin M Antony |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2000-11-01 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |