Simple Honest Food by Bill Granger
Live longer, better, and healthier with omega-3s
The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to:
- Discover delicious omega-3-rich foods that are right in your supermarket
- Cook mouthwatering meals using the 40 included recipes and meal plans
- Navigate the often-confusing supplements aisle
- Read food labels to identify hidden omega-6 fats found in many foods
- Pack in omega-3s even when eating out
- Learn the omega-3 and omega-6 content of more than 900 foods
An award-winning novelist and reporter, Bill Granger began his literary career in 1979 with Code Name November (first published as The November Man), the book that became an international sensation and introduced the cool American spy who later gave rise to a whole series. His second novel, Public Murders, a Chicago police procedural, won the Edgar Award from the Mystery Writers of America in 1981.In all, Bill Granger published twenty-two novels, including thirteen in the November Man series, and three nonfiction books. His books have been translated into ten languages. He also wrote for the Chicago Tribune, the Chicago Sun-Times, Newsday, Time, and The New Republic, contributing articles about crime, cops, politics, and covering such events as the race riots of the late 1960's and the 1968 Democratic Convention. Bill Granger passed away in 2012.
| SKU | Unavailable |
| ISBN 13 | 9780762779758 |
| ISBN 10 | 0762779756 |
| Title | Simple Honest Food |
| Author | Bill Granger |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rowman & Littlefield |
| Year published | 2012-04-03 |
| Number of pages | 319 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |