Simple Steps to Positive Living: Teach Yourself by Jenny Hare

Simple Steps to Positive Living: Teach Yourself by Jenny Hare

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Summary

Simple Steps to Positive Living explains"The Sunshine Solution" will reveal the astonishing changes that positivity can bring to your life, transforming your physical and emotional wellbeing, and helping you to reach your true potential.

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Simple Steps to Positive Living: Teach Yourself by Jenny Hare

Opening with how to unleash positive energy and thinking, Simple Steps to Positive Living shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.
Jenny Hare is a writer and counsellor and was advice columnist and agony aunt for "Woman's Weekly" for over ten years. Today in her counselling she specializes in personal development and couples therapy and, most of all, inspiring people to enjoy life to the full. She is a member of the British Association of Sexual and Relationship Therapists and the Health Writers Guild, and is the author of 6 non-fiction books
SKU Unavailable
ISBN 13 9781444137255
ISBN 10 1444137255
Title Simple Steps to Positive Living: Teach Yourself
Author Jenny Hare
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2011-10-28
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.