Simplified Tai Chi by Shou-Yu Liang
Written by two top coaches at Chinese competition level Tai Chi, this text presents the 24 and 48 postures, often referred to as the Short Form, in easy-to-understand, step-by-step moves. Students can gain deeper insights (with explanations and insights) of the philosophy of Yin-Yang and the Five Elements theory. Also included are guidelines for breating, directing the mind, aligning the body and developing Qi (Chi).| SKU | Unavailable |
| ISBN 13 | 9781886969339 |
| ISBN 10 | 1886969337 |
| Title | Simplified Tai Chi |
| Author | Shou-Yu Liang |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | YMAA Publication Center |
| Year published | 1996-07-09 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |