
Simply Healthy by Nick Delgado
Good health is our birthright. We should live our years actively, in lean, light bodies, with abundant energy, flexibility and muscular strength throughout our lifespan. Along with sensible exercise and emotional happiness, proper diet is essential in creating a state of vibrant health. In The Delgado Diet, Dr. Delgado has assembled the best medical and nutritional opinion, plus the fruits of his own vast experience in nutritional counseling, to create a superb, common-sense guide to optimal nutrition through healthful (and delicious ) food choices.| SKU | Unavailable |
| ISBN 13 | 9781619200111 |
| ISBN 10 | 1619200112 |
| Title | Simply Healthy |
| Author | Nick Delgado |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Segr Publishing LLC |
| Year published | 2012-12-01 |
| Number of pages | 264 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |