Single, Shy, and Looking for Love
Summary
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Single, Shy, and Looking for Love by Shannon Kolakowski
Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles explore what they want in a romantic partner, cope with the anxiety and fear that can arise on a date, and develop the skills needed to create a long lasting, intimate relationship.
Shannon Kolakowski, PsyD, is a licensed psychologist in private practice and the author of When Depression Hurts Your Relationship. Kolakowski blogs for Huffington Post and has appeared in media outlets such as shape.com, Redbook, Men's Health magazine, Scientific American MIND, and eharmony.com. She lives in Seattle, WA, with her husband. Visit the author at www.drshannonk.com.
| SKU | Unavailable |
| ISBN 13 | 9781626250031 |
| ISBN 10 | 1626250030 |
| Title | Single, Shy, and Looking for Love |
| Author | Shannon Kolakowski |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2015-01-29 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |