Sitting in the Stillness by Martin Wells
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples' therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less 'self-centred' path with a delightfully light touch.' Nigel Wellings, author of Why Can't I Meditate?
Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.
| SKU | Unavailable |
| ISBN 13 | 9781789042665 |
| ISBN 10 | 1789042666 |
| Title | Sitting in the Stillness |
| Author | Martin Wells |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Collective Ink |
| Year published | 2020-02-28 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |