Sitting Still Like a Frog Activity Book
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Sitting Still Like a Frog Activity Book by Eline Snel
75 fun mindfulness games and activities to teach children (ages 4-8) to calm themselves down, focus, be attentive to the people around them, and feel more peaceful--from the bestselling author of Sitting Still Like a Frog. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children can do alone or with a parent, including: - Fun yoga exercises- Hands-on activities and projects
- Meditation stories
- Cut-out posters and cards
- Colorful stickers
- Mindful games
ELINE SNEL has been producing meditation and mindfulness training programs for over twenty years as a therapist and qualified MBSR teacher. In Leusden, the Netherlands, she founded the Academy for Mindful Teaching. Her curriculum has been implemented in a number of Dutch primary and secondary schools, as well as with teens. In addition to Belgium, France, and Germany, Eline teaches the program. Sitting Still Like a Frog is her first book.
| SKU | Unavailable |
| ISBN 13 | 9781611805888 |
| ISBN 10 | 1611805880 |
| Title | Sitting Still Like a Frog Activity Book |
| Author | Eline Snel |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2019-04-09 |
| Number of pages | 100 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |