Six Weeks to Superhealth by Patrick Holford

Six Weeks to Superhealth by Patrick Holford

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Summary

This step-by-step, six-week health plan explains how to use diet, supplements and eating plans to increase energy, balance hormones, boost brain power, fine tune digestion, increase immunity, prevent pain and inflamation, and much more.

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Six Weeks to Superhealth by Patrick Holford

This step-by-step, six-week health plan explains how to use diet, supplements and eating plans to increase energy, balance hormones, boost brain power, fine tune digestion, increase immunity, prevent pain and inflamation, and much more.
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
SKU Unavailable
ISBN 13 9780749920753
ISBN 10 0749920750
Title Six Weeks to Superhealth
Author Patrick Holford
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown Book Group
Year published 2000-03-23
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.