Six Weeks to Superhealth by Patrick Holford
This practical six week health plan aims to be a fast way to achieve superhealth in six weeks.The author shows how to use diet, supplements and eating plans to: increase energy; balance hormones; boost brain power; tune digestion; increase immunity; and prevent pain and inflammation.
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
| SKU | Unavailable |
| ISBN 13 | 9780749921415 |
| ISBN 10 | 0749921412 |
| Title | Six Weeks to Superhealth |
| Author | Patrick Holford |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2000-12-28 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |