The Skinny 15 Minute MEALS & HIIT Workout Plan by Cooknation

The Skinny 15 Minute MEALS & HIIT Workout Plan by Cooknation

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The Skinny 15 Minute MEALS & HIIT Workout Plan by Cooknation

The Skinny 15 Minute Meals & HIIT Workout Plan
Calorie counted 15 minute meals with workouts for a leaner, fitter you

The #1 best-selling Skinny range NOW with illustrated high intensity interval training workout plan.

It's time to get Skinny in 15

If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less

Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed

There has never been a better time to build a healthier, leaner & fitter body.

You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.

SKU Unavailable
ISBN 13 9781911219491
ISBN 10 1911219499
Title The Skinny 15 Minute MEALS & HIIT Workout Plan
Author Cooknation
Condition Unavailable
Binding Type Paperback
Publisher Bell & MacKenzie Publishing
Year published 2016-11-03
Number of pages 98
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.