Slowing Down to the Speed of Life by Ph D Richard Carlson Ph D

Slowing Down to the Speed of Life by Ph D Richard Carlson Ph D

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Slowing Down to the Speed of Life by Ph D Richard Carlson Ph D

Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.
--Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don't Sweat the Small Stuff.and It's All Small Stuff and Don't Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is a life-enhancing book with insightful principles for peaceful and productive living at work and at home.
Richard Carlson, PhD. was a bestselling author, psychotherapist, and motivational speaker. He was considered to be one of the world's foremost experts on happiness and stress reduction. People magazine named him one of the world's most intriguing people to watch as he helped millions of people learn to relax. The advice, don't sweat the small stuff has become part of the American culture and lexicon. Richard passed away on December 13, 2006.

Kristine Carlson's life mission expands upon the phenomenal success of her late husband's work in the Don't Sweat the Small Stuff series. She continues his legacy of peaceful and mindful living through her own bestselling books, including Don't Sweat the Small Stuff for Moms, An Hour to Live, an Hour to Love, and her memoir, Heartbroken Open. An eloquent expert on change, transition, and reinvention--and a champion for women navigating the challenges of motherhood, menopause, and other mid-life awakenings--Kristine walks, talks, and writes with a singular message: It's never too late to rediscover joy and passion to awaken your most vibrant life yet. She is active on social media, writes a blog, and hosts a weekly podcast, Don't Sweat the Small Stuff...Live the Big Stuff. Kristine is a sought-after inspirational speaker, and has been featured on national radio and television broadcasts, including The Today Show, Good Morning America, The View, and The Oprah Winfrey Show.

Ted talk:

http: //www.youtube.com/watch?v=aqDaVCof3Bo

SKU Unavailable
ISBN 13 9780062514547
ISBN 10 0062514547
Title Slowing Down to the Speed of Life
Author Ph D Richard Carlson Ph D
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 1998-04-01
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.