Smart Woman's Guide to the Menopause by Future Publishing

Smart Woman's Guide to the Menopause by Future Publishing

There’s no such thing as a typical menopause. We’re all different, and we’ll all go through the years of 45 to 55 or so with varying degrees of disruption. Perhaps you’ve just entered the first phase – perimenopause – and you’re exhausted by sleepless nights. Or you may have landed slap-bang in the middle of full-blown menopause and you wonder if an alien (with a tendency to hot flushes and brain fog) has taken over your body. Whichever stage you’re at, there’s one irrefutable truth: you’re not alone. There are millions of women going through the same thing right now – and, increasingly, speaking out about it. No longer is menopause a taboo topic. Women in midlife are pushing for greater employment rights, starting to celebrate their freedom from monthly cycles, and realising there is an exciting life to be enjoyed on the other side. But first, let us guide you through. With hundreds of tips, personal experiences and expert advice, The Smart Woman’s Guide to the Menopause will help you navigate the symptoms and stresses of this, your ultimate rite of passage.

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SKU	Unavailable
ISBN 13	9781803086330
ISBN 10	1803086335
Title	Smart Woman's Guide to the Menopause
Author	Future Publishing
Condition	Unavailable
Binding Type	Paperback
Publisher	Future Publishing Ltd
Year published	2023-01-04
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.