The Sober Journey by Dirk Foster

The Sober Journey by Dirk Foster

After many years of addiction that resulted in depression, financial ruin and a near-death experience, Dirk Foster managed to finally get sober. However, long-term peace of mind, serenity and emotional sobriety proved to be vastly more challenging. Like many people--addicts and non-addicts alike--Dirk needed to figure out a way to find lasting peace. Over the past 12 years, he has researched, studied and practiced effective methods of prayer and meditation.

For those who are newly sober or dealing with emotional or spiritual health issues, the quest for serenity can be a difficult challenge. Once someone becomes sober, or rebounds from an emotional crisis, peace of mind becomes an essential part of long-term recovery and spiritual stability. Prayer and meditation are simple, reliable and time-tested methods that can help anyone find contentment, peace and joy.

The Sober Journey: A Guide to Prayer and Meditation in Recovery offers easy-to-follow guidelines for people who are newly sober or just want to improve their mental, emotional and spiritual health. There are many forms of prayer and meditation in the world. In fact, there are so many choices that it can become overwhelming and confusing. The challenge is finding what works best for each of us as individuals. Prayer and meditation are not one-size-fits-all spiritual tools. Each of us has to find the path that works best, based on our own needs and personalities. The Sober Journey is written with newcomers in mind; anyone who is either new to sobriety or new to prayer and meditation and the search for a Higher Power and a productive, successful life.

Foster, Dirk: - DIRK FOSTER is a writer, public relations consultant, and recovering addict. He has spent many years studying and practicing various techniques for long term sobriety, which he shares on his popular blog (www.thesoberjourney.com). He lives near Lake Tahoe with his beautiful wife Dany and Moonpie, their wonderful golden dog.

SKU	Unavailable
ISBN 13	9781642377699
ISBN 10	1642377694
Title	The Sober Journey
Author	Dirk Foster
Condition	Unavailable
Binding Type	Paperback
Publisher	Gatekeeper Press
Year published	2019-09-15
Number of pages	212
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.