Social Anxiety by Brian Adams

Social Anxiety by Brian Adams

Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in all Social Situations
If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place.
Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to pull yourself together, without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had.
By reading Social Anxiety, you will learn:

• What social anxiety is and how to determine if you may have that condition>
• The behavioral, thinking, evolutionary, and biological causes of social anxiety disorder
• Four responses that prevent us from overcoming social anxiety
• Eight steps to overcome your social anxiety

Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they are>proven to work with lasting benefit and efficacy.

SKU	Unavailable
ISBN 13	9781518730481
ISBN 10	1518730485
Title	Social Anxiety
Author	Brian Adams
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2015-10-27
Number of pages	220
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable