Solemate by Lauren Mackler
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journal writing help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone: it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.
How to learn to love your own companyYou Magazine, Mail On Sunday
Lauren Mackler is a renowned US coach, keynote speaker, teacher, and popular radio and TV talk-show guest. Over the past 25 years, she has been a psychotherapist, workshop facilitator, corporate consultant, and a leading authority in the areas of personal transformation, relationships, and professional performance. She is a fellow author of Speaking of Success with Jack Canfield, Stephen Covey, and Ken Blanchard and founder of the coaching and consulting firm Lauren Mackler & Associates.
AUTHOR RESIDENCE: Newton, Massachusetts
| SKU | Unavailable |
| ISBN 13 | 9781848501102 |
| ISBN 10 | 1848501102 |
| Title | Solemate |
| Author | Lauren Mackler |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2009-07-06 |
| Number of pages | 384 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |