Soul without Shame by Byron Brown

Soul without Shame by Byron Brown

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop soul qualities to experience freedom and vitality

Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you'll explore:

- Where the inner judge came from
- How it operates
- Why it trips us up
- Why we believe we need it
- How to develop awareness of it
- How to disengage from it
- The soul qualities we can develop to weaken its influence

Each chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.

Byron Brown is a senior student of A. H. Almaas, who developed the Diamond Approach. His special interest is guiding students through the basics of working with their superegos. He leads workshops on the West Coast.

SKU	Unavailable
ISBN 13	9781570623837
ISBN 10	157062383X
Title	Soul without Shame
Author	Byron Brown
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	1998-12-01
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable