The South Beach Diet Good Fats/Good Carbs Guide (Revised and Updated Edition)

The South Beach Diet Good Fats/Good Carbs Guide (Revised and Updated Edition) by Arthur Agatston

The South Beach Diet, a New York Times No 1 bestseller, has taken the world by storm. The most popular diet to come on the market for years (its celebrity followers include Bill and Hillary Clinton), it doesn't require heroic sacrifice and endless counting of calories, carbs or fats. The secret is eating the right foods - the good fats and the good carbs. This companion volume to The South Beach Diet gives you the information on good fats and good carbs (as well as sugars and trans-fats) that you need to implement the diet for life. Organised by food category - drinks, breads, fruits, vegetables, meat, fish etc - this is the book that will keep you on the health and weight-loss track that has the potential to revolutionise your life.

Dr Agatston is a cardiologist and the author of the New York Times No 1 bestseller, The South Beach Diet. He developed this scientifically-proven eating programme to ameliorate the health of his overweight heart patients

SKU	Unavailable
ISBN 13	9781405087759
ISBN 10	1405087757
Title	The South Beach Diet Good Fats/Good Carbs Guide (Revised and Updated Edition)
Author	Arthur Agatston
Condition	Unavailable
Binding Type	Paperback
Publisher	Pan Macmillan
Year published	2005-08-19
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.