The South Beach Diet Super Quick Cookbook by Arthur Agatston

  •
1 1

Click to look inside

The South Beach Diet Super Quick Cookbook by Arthur Agatston

Checking stock...
Checking stock...
Summary

Provides contemporary solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. This title features: 175 recipes from an expanded list of foods; sections devoted to snacks, drinks, and sandwiches; and, a chapter of make-ahead dishes to prepare on the weekend.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The South Beach Diet Super Quick Cookbook by Arthur Agatston

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.

The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:

- Grab-and-Go recipes for healthy eating on the go
- Cook Once, Eat Twice dishes that maximize your time in the kitchen
- Recipes for Two that minimize waste and leftovers
- Nearly instant recipes that are ready in 15 minutes or less
- Tips for Super-Quick, Budget-Conscious Shopping
- Ideas for getting the most out of your pantry and freezer

You might also like

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.
SKU Unavailable
ISBN 13 9781605293332
ISBN 10 1605293334
Title The South Beach Diet Super Quick Cookbook
Author Arthur Agatston
Condition Unavailable
Binding Type Hardback
Publisher Rodale Press
Year published 2010-05-11
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought