The South Beach Diet Wake-Up Call by Arthur Agatston

The South Beach Diet Wake-Up Call by Arthur Agatston

From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:

- 7 simple sustainable strategies for age-reversing, lifesaving weight loss
- The South Beach Gluten Solution to improve symptoms in sensitive individuals
- The Wake Up and Move 2-Week Quick-Start exercise plan
- 32 all-new recipes from breakfasts to desserts using megafoods

“DrAgatston has done it again with an unblinkingly honest assessment of our health combined with insightful action steps to pull the wellness train back on the tracks.” —Mehmet Oz, MD, host, The Dr. Oz Show

Arthur Agatston, M.D., is an associate professor of medicine at the University of Miami School of Medicine. He has written over 100 scientific papers and reviewed manuscripts for medical journals such as the New England Journal of Medicine and the American Journal of Cardiology. He is the author of the best-selling book The South Beach Diet and has appeared on Dateline, Good Morning America, CNN, and 20/20, among others. Dr. Agatston is also frequently featured in the media as an authority on cardiac health and diet. He lives in Miami Beach with his wife, Sari, and their two children, where he has a private practice.

SKU	Unavailable
ISBN 13	9781609618933
ISBN 10	1609618939
Title	The South Beach Diet Wake-Up Call
Author	Arthur Agatston
Condition	Unavailable
Binding Type	Paperback
Publisher	Rodale Incorporated
Year published	2012-10-02
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.