Southern Keto by Natasha Newton

Southern Keto by Natasha Newton

The ketogenic lifestyle doesn't require a sacrifice of flavor Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto Traditions will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha Tasha Newton has you covered.

In this book Newton also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and health keto meals side inspiration and encouragement Being a southern girl she prides herself in recreating her family's favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested

In this book you'll find:

- Over 100 delicious keto recipes,

- Sample menus to help you put together delicious meals for any occasion,

- Comprehensive grocery lists,

- Useful tips and tricks for getting started,

- And more

If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto Traditions will make sure flavor comes first while changing your health

Newton, Natasha: - Natasha Newton, the magic behind the Instagram handle @ketoislife, brings an approachable model to the ketogenic lifestyle. She offers mouthwatering recipes, inspirational narratives, and a passion for sharing all things keto. Natasha began her ketogenic journey in 2014 to lose weight and battle her food and sugar addictions. In addition to shedding pounds and maintaining, she discovered a pleasant side effect: keto gave her a new lease on life! She noted a substantial decrease in Crohn's-related inflammation, a marked increase in her energy levels, and an improved sense of well-being. Being a native of Kentucky and a longtime resident of Tennessee, Natasha offers low-carb, high-fat recipes that have a distinctive flair. She truly delivers the sought-after pleasures of down-home Southern cooking.

SKU	Unavailable
ISBN 13	9781628603132
ISBN 10	1628603135
Title	Southern Keto
Author	Natasha Newton
Condition	Unavailable
Binding Type	Paperback
Publisher	Victory Belt Publishing
Year published	2018-11-20
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable