The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf

The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf

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Summary

Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts.

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The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf

Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts.
SKU Unavailable
ISBN 13 9780572021559
ISBN 10 0572021550
Title The Speed Technique to Alpha Meditation and Visualisation
Author Harold Kampf
Condition Unavailable
Binding Type Paperback
Publisher W Foulsham & Co Ltd
Year published 1995-06-26
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable