Speedy Yoga by Rachel Scott
Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you'll have one less reason to skip your daily workout. This conveniently tabbed pose guide allows you to learn new poses and refresh yourself on your favorites with ease, and with yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.
Scott, Rachel: - Rachel is the Director of Teachers' College and Developmentat YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.
| SKU | Unavailable |
| ISBN 13 | 9781604339093 |
| ISBN 10 | 1604339098 |
| Title | Speedy Yoga |
| Author | Rachel Scott |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Focus |
| Year published | 2019-11-12 |
| Number of pages | 40 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |