Spelt by Roger Saul

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Spelt by Roger Saul

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Summary

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their 'Marching Grain' because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What's more, it contains plant lignans, which are thought to help prevent

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Spelt by Roger Saul

Spelt is a wonder grain. Its deep, nutty flavour and amazing versatility make it a storecupboard essential, not to mention the health benefits. With a broader spectrum of nutrients than modern wheat, it is also easier to digest, lower GI and is known to aid the prevention and treatment of various ailments and conditions. The spelt revival is being championed by Roger Saul, the UK's trusted expert, who grows organic spelt on his farm, Sharpham Park in Somerset. For Roger, spelt is a passion, and he has spent years experimenting. The welcome result is this definitive collection of delicious, wholesome recipes with spelt at their heart. From loaves and cakes full of flavour, to crisp, crumbly pastries, tarts and biscuits, spelt opens up a whole new world of baking possibilities. Try one of the wonderful breads, such as Walnut and Stilton Bread, a hearty dinner such as Moroccan-Spiced Lamb Speltotto, or the sweet indulgence of the Summer Raspberry Cake and join the ranks of people choosing this go-to grain.
Roger Saul, the founder of British designer label Mulberry, owns Sharpham Park, an organic farm in Somerset. The estate produces a wide range of spelt products and these are sold throughout England and Wales and through supermarkets, including Sainsbury's and Asda. They have just launched the website greatbritishspeltrecipes.com, in association with Bowel Cancer UK, with support from numerous A-list chefs, including Hugh Fearnley-Whittingstall and Yotam Ottolenghi.
SKU Unavailable
ISBN 13 9781848992290
ISBN 10 1848992297
Title Spelt
Author Roger Saul
Condition Unavailable
Binding Type Hardback
Publisher Watkins Media Limited
Year published 2015-04-02
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.