Spirituality, Healing and Me by Ilana Estelle
How living a spiritual life offers hope and healing in the modern world Ilana Estelle grew up not knowing she had a disability; it took forty-six years for her to find out that she was living with cerebral palsy. Spirituality has helped Ilana on her journey and in this book she uses her experience of mental and physical disability in the healing process, to create positivity and healing for others. Based on her own experiences of spirituality and healing, she shows how focusing on values such as understanding, compassion, tolerance, creativity and acceptance can help us find our inner calm.This book will help you to:
- Improve emotional balance and wellness
- Boost confidence and self-esteem
- Stay self-aware, grounded and patient
- Appreciate life and each other
- Accept changing circumstances
- Enhance positive emotions and personal healing
Packed with inspiring messages and real life vignettes, Ilana's book shows how spirituality can help us cope with the modern world and reset our moral compass.
Ilana Estelle's cerebral palsy diagnosis was hidden from her until the age of 46. That diagnosis was a life-changing moment that allowed Ilana to look at her life experiences differently. Months after her diagnosis, she set up her website The CP Diary. Ilana spends her days writing and blogging about things that contribute to her health and wellbeing. She uses her experiences to write, bringing clarity into her life. She writes about health and wellbeing, advocating positivity, empathy and understanding through her blog, and across social media.
| SKU | Unavailable |
| ISBN 13 | 9781913062668 |
| ISBN 10 | 191306266X |
| Title | Spirituality, Healing and Me |
| Author | Ilana Estelle |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | RedDoor Press |
| Year published | 2021-09-16 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |