Sports Injuries by Malcolm T F Read

Sports Injuries by Malcolm T F Read

"Sports Injuries" provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; and, encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

SKU	Unavailable
ISBN 13	9780443068164
ISBN 10	044306816X
Title	Sports Injuries
Author	Malcolm T F Read
Condition	Unavailable
Binding Type	Paperback
Publisher	Elsevier Health Sciences
Year published	2009-03-25
Number of pages	236
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.